It was a grey day...
... right from the git-go.
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| Looking to the South. Looked threatening but it was all bluster. |
Rainy season (properly monsoons) are technically over for the year. But weather being weather it gets to do what it wants.
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| And a little more bluster the next morning. But that's all we got. |
So the best move was to ignore the weather. The weather gods were apparently offended and stopped entertaining me.
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| Those clouds down against the horizon dissipated not long after I got this shot. |
It's Fall now and dawn is much later- so we made a change. I was given a diet plan by a nutritionist in Key West maybe 20 years ago. That plan said I was to first eat my meal, then sometime in the 15 min to 2 hr interval which follows I was to walk for at least 10 min. I did that for a time while living in the Florida Keys then later in Santa Fe, New Mexico. Then we discovered RVs and 3 walks per day after meals went out the window till we landed in Southeast Arizona. But Arizona weather drove me to do a longer walk early in the day in order to avoid the killer sun/heat which is our local weather.
Recently I recalled those instructions about walking after each meal. A lot has changed in my health and diet since the nutritionist gave me 'the talk' but her instructions were appropriate regardless. So I got it into my head to try to go back to the walk after the meal instead of before.
Dunno if it will stick but I'm on a roll of 4 days in a row (big woop!) of walking after eating breakfast and 2 days in a row walking after lunch. Maybe I can parlay that into her broader instructions. The really hard part will be making it work during the warm season!



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